- Training side by side with your children is a truly special experience.

You will share a common activity and cheer each other on as you move through the different belt ranks and meet dozens of other friendly families.

The energy in this class is tremendous and a great way to combine workout time with family time, so that everyone can have fun while staying  healthy.

Also family activity is one of the best memories you can make, especially when you can have a conversation and practice with all family members together. That makes you love each other more and understand each other better.